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Moringa Benefits

Moringa Oleifera continues to be useful for generations regarding disease-prevention and as restorative treatments from old ages to present times. It is often identified by several titles, well-known ones of which are "miracle tree,” and "tree of life,” for the amazing nutritional value it provides. Virtually every component of the plant is consumable and can be utilized by humans and animals alike. Moringa's application can be traced back thousands of years in historic India where it was employed as a sexual fertility medicine, for managing impotence problems with men and also for prolonging sexual productivity for females. Moringa trees are being utilized to battle malnutrition, specifically amongst newborns and breastfeeding mothers in deprived and poor nations around the world.

Moringa tree leaves are the most nourishing component of the tree as they consist of large volumes of beta-carotene (vitamin A), vitamin C, potassium, calcium, protein, iron, antioxidants, and phytonutrients, along with other vitamins, minerals and crucial amino acids. In reference to Johns Hopkins School of Medicine, Department of Pharmacology and Molecular Sciences' 2005 report on the particular health-related data regarding Moringa oleifera's nutritional, therapeutic and prophylactic attributes by Jed W. Fahey, Sc.D., moringa products are covered within science journals as being anti-bacterial, antibiotic, remedy for reducing blood vessel strain, able to avoid or minimize seizures or convulsions, anti-inflammatory, antiulcer, able to reduce bad cholesterol, and also able to reducing blood sugar in the body.



moringa health Moringa's Nutritional Content and Value


General health benefits

Moringa Powder:

  • increases the natural defenses of the body

  • promotes healthy energy levels

  • promotes proper digestion

  • acts as an antioxidant

  • boosts the immune system

  • promotes healthy circulatory system

  • is an anti-inflammatory

  • gives a feeling of general wellness

  • maintains the normal sugar levels of the body

  • provides nourishment to the eyes and the brain

  • promotes metabolism with bio-available ingredients

  • promotes the cell structure of the body

  • promotes natural serum cholesterol

  • lowers the appearance of wrinkles and fine lines

  • promotes the normal functioning of the liver and the kidney

  • beautifies the skin, hair and nails

  • provides essential nutrients for pregnant women and their babies

  • increases quality and quantity of breast milk in lactating mothers

  • helps to prevent osteoporosis

  • alleviates hypertension


Traditional uses

For centuries, people in many countries have used Moringa leaves as traditional medicine for common ailments. Numerous clinical studies undertaken all over the world have realized and validated these claims.


Malaysia: Traditionally used for intestinal worms

Guatemala: Traditionally used for skin infections and sores

Puerto Rico: Traditionally used for intestinal worms

Philippines: Traditionally used for anemia, glandular swelling and lactating


India: Traditionally used for anemia, anxiety, asthma, blackheads, blood impurities, bronchitis, catarrh, chest congestion, cholera, conjunctivitis, cough, diarrhea, eye & ear infections, fever, glandular swelling, headaches, abnormal blood pressure, hysteria, pain in joints, pimples, psoriasis, respiratory disorders, scurvy, semen deficiency, sore throat, sprain, tuberculosis



Modern uses

Over the past two decades, many reports have appeared in mainstream scientific journals describing its nutritional and medicinal properties. Its utility as a non-food product has also been extensively described.

Every part of Moringa tree is said to have beneficial properties that can serve humanity. People in societies around the world have made use of these properties. Try it for yourself and start improving every aspect of your life today!


Vitamin and Mineral Content of Moringa Leaves

All values are per 100 grams of edible portion.

                                                            Fresh Leaves 1             Dried Leaves 5

Carotene (Vit. A)*                                          6.78 mg                          18.9 mg

Thiamin (B1)                                                 0.06 mg                          2.64 mg

Riboflavin (B2)                                               0.05 mg                          20.5 mg

Niacin (B3)                                                     0.8 mg                            8.2 mg

Vitamin C                                                      220 mg                          17.3 mg

Calcium                                                         440 mg                        2,003 mg

Iron                                                              0.85 mg                           28.2 mg

Magnesium                                                     42 mg                            368 mg

Phosphorus                                                     70 mg                            204 mg

Potassium                                                     259 mg                         1,324 mg

Protein                                                            6.70 g                              27.1g

Zinc                                                              0.16 mg                          3.29 mg

Calories                                                           92 cal                           205 cal

Carbohydrates                                                 12.5 g                             38.2 g

Copper                                                         0.07 mg                          0.57 mg

Fat                                                                 1.70 g                               2.3 g

Fiber                                                               0.90 g                             19.2 g

*Figures shown for vitamin A are carotene content for fresh leaves and beta-carotene content for dried leaves.1, 5


Amino Acid Content of Moringa Leaves

All values are per 100 grams of edible portion.

                                                            Fresh Leaves                 Dried Leaves

Arginine                                                       406.6 mg                         1,325 mg

Leucine                                                       492.2 mg                          1,950 mg

Lysine                                                         342.4 mg                          1,325 mg

Methionine                                                   117.7 mg                            350 mg

Phenylalanine                                               310.3 mg                         1,388 mg

Threonine                                                     117.7 mg                         1,188 mg

Histidine                                                      149.8 mg                            613 mg

Isoleucine                                                    299.6 mg                            825 mg

Tryptophan                                                      107 mg                            425 mg

Valine                                                          1,063 mg                          374.5 mg


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Moringa benefits all ages

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